Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, October 14, 2019
Time: 31:30
Distance: 4.50 Miles
Laps: 3.0
Calories: 132
Speed (MPH): 8.6 Avg / 11.7 Max
Power (Watts): 47 Avg / 129 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 70 Avg / 111 Max

Laps

1.50 mi in 11:07
1.50 mi in 10:36
1.50 mi in 9:47