Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rich Holway
Team: YMCA - Greater Boston - Charles River (Needham, MA)
Date: Monday, October 14, 2019
Time: 19:17
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 15.6 Avg / 19.3 Max
Power (Watts): 138 Avg / 264 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 162 Avg / 176 Max

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