Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Liz Harrison
Team: West Coast Fitness (Portland, OR)
Date: Monday, October 14, 2019
Time: 17:21
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 13.7 Avg / 20.3 Max
Power (Watts): 115 Avg / 246 Max
Cadence (RPM): 73 Avg / 101 Max
Heartrate (BPM): 155 Avg / 185 Max