Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tammy Adkins
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, October 14, 2019
Time: 23:56
Distance: 4.01 Miles
Completed:
Calories: 121
Speed (MPH): 9.9 Avg / 14.1 Max
Power (Watts): 61 Avg / 174 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 107 Avg / 124 Max