Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Linda Myrsiades
Team: Foulkeways at Gwynedd (Gwynedd, PA)
Date: Tuesday, October 15, 2019
Time: 28:40
Distance: 4.00 Miles
Laps: 4.0
Calories: 109
Speed (MPH): 8.4 Avg / 13.6 Max
Power (Watts): 43 Avg / 90 Max
Cadence (RPM): 47 Avg / 69 Max
Heartrate (BPM): 125 Avg / 130 Max

Laps

1.00 mi in 6:16
1.00 mi in 6:31
1.00 mi in 7:33
1.00 mi in 8:20

Personal Best

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