Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Monty Kester
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Tuesday, October 15, 2019
Time: 33:49
Distance: 7.29 Miles
Laps: 1.0
Calories: 274
Speed (MPH): 12.9 Avg / 19.2 Max
Power (Watts): 115 Avg / 284 Max
Cadence (RPM): 49 Avg / 75 Max
Heartrate (BPM): 129 Avg / 145 Max

Laps

6.98 mi in 30:48
0.31 mi in 3:01

Personal Best

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