Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Bunnell
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, October 15, 2019
Time: 20:26
Distance: 4.01 Miles
Completed:
Calories: 134
Speed (MPH): 11.8 Avg / 19.0 Max
Power (Watts): 93 Avg / 249 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 105 Avg / 116 Max

Personal Best

Personal Best Personal Best