Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, October 15, 2019
Time: 4:46
Distance: 1.5 Miles
Completed:
Calories: 58
Speed (MPH): 18.9 Avg / 21.8 Max
Power (Watts): 198 Avg / 338 Max
Cadence (RPM): 93 Avg / 102 Max
Heartrate (BPM): 149 Avg / 155 Max