Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, October 15, 2019
Time: 30:57
Distance: 7.00 Miles
Laps: 2.1
Calories: 230
Speed (MPH): 13.6 Avg / 21.3 Max
Power (Watts): 100 Avg / 245 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 118 Avg / 178 Max

Laps

3.37 mi in 13:08
3.37 mi in 16:25
0.26 mi in 1:24