Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Hugh Cowan
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Wednesday, October 16, 2019
Time: 30:49
Distance: 5.00 Miles
Laps: 5.0
Calories: 116
Speed (MPH): 9.7 Avg / 11.9 Max
Power (Watts): 39 Avg / 77 Max
Cadence (RPM): 41 Avg / 57 Max
Heartrate (BPM): 120 Avg / 153 Max

Laps

1.00 mi in 5:40
1.00 mi in 6:10
1.00 mi in 6:09
1.00 mi in 6:19
1.00 mi in 6:31