Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, October 16, 2019
Time: 28:00
Distance: 4.50 Miles
Laps: 3.0
Calories: 134
Speed (MPH): 9.6 Avg / 12.9 Max
Power (Watts): 56 Avg / 152 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 40 Avg / 111 Max

Laps

1.50 mi in 8:41
1.50 mi in 10:11
1.50 mi in 9:08