Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joan Worgan
Team: ACTS - Spring House Estates (Ambler, PA)
Date: Wednesday, October 16, 2019
Time: 31:03
Distance: 4.51 Miles
Laps: 1.3
Calories: 137
Speed (MPH): 8.7 Avg / 18.4 Max
Power (Watts): 49 Avg / 125 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 76 Avg / 84 Max

Laps

3.37 mi in 20:36
1.14 mi in 10:27