Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: J. Kelly
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, October 16, 2019
Time: 28:35
Distance: 7.68 Miles
Laps: 1.1
Calories: 422
Speed (MPH): 16.1 Avg / 30.3 Max
Power (Watts): 215 Avg / 600 Max
Cadence (RPM): 71 Avg / 118 Max
Heartrate (BPM): 161 Avg / 190 Max

Laps

6.98 mi in 19:30
0.70 mi in 9:05

Personal Best

Personal Best Personal Best