Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, October 16, 2019
Time: 30:00
Distance: 5.43 Miles
Completed:
Calories: 158
Speed (MPH): 11.9 Avg / 16.4 Max
Power (Watts): 64 Avg / 133 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 105 Avg / 107 Max