Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Groot
Team: Front Porch - Carlsbad by the Sea (Carlsbad, CA)
Date: Thursday, October 17, 2019
Time: 10:17
Distance: 1.60 Miles
Laps: 1.6
Calories: 37
Speed (MPH): 9.3 Avg / 10.4 Max
Power (Watts): 38 Avg / 64 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 108 Avg / 119 Max

Laps

1.00 mi in 6:15
0.60 mi in 4:02