Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Stanley Bray
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Thursday, October 17, 2019
Time: 15:12
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 15.8 Avg / 22.6 Max
Power (Watts): 162 Avg / 294 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 121 Avg / 137 Max

Personal Best

Personal Best Personal Best