Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Miles
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Thursday, October 17, 2019
Time: 12:56
Distance: 3.28 Miles
Laps: 3.3
Calories: 108
Speed (MPH): 15.2 Avg / 21.0 Max
Power (Watts): 119 Avg / 255 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 103 Avg / 127 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:51
1.00 mi in 4:12
0.28 mi in 1:37

Personal Best

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