Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lee Nicolls
Team: Westminster - Baldwin Park (Orlando, FL)
Date: Thursday, October 17, 2019
Time: 30:39
Distance: 4.52 Miles
Laps: 4.5
Calories: 99
Speed (MPH): 8.8 Avg / 11.3 Max
Power (Watts): 34 Avg / 58 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 108 Avg / 132 Max

Laps

1.00 mi in 6:39
1.00 mi in 6:53
1.00 mi in 6:38
1.00 mi in 6:36
0.52 mi in 3:53