Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Alu Tran
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, October 17, 2019
Time: 18:55
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 15.9 Avg / 21.0 Max
Power (Watts): 145 Avg / 271 Max
Cadence (RPM): 45 Avg / 76 Max
Heartrate (BPM): 163 Avg / 178 Max