Apple Grinder 7.00 mi

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Lap Details

Rider: Val Knickerbocker
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, October 18, 2019
Time: 37:44
Distance: 6.98 Miles
Completed:
Calories: 231
Speed (MPH): 11.1 Avg / 20.4 Max
Power (Watts): 81 Avg / 210 Max
Cadence (RPM): 67 Avg / 103 Max
Heartrate (BPM): 130 Avg / 144 Max