Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: jack elder
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Friday, October 18, 2019
Time: 23:31
Distance: 5.43 Miles
Completed:
Calories: 196
Speed (MPH): 13.7 Avg / 20.9 Max
Power (Watts): 115 Avg / 312 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 104 Avg / 114 Max