Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Edwin Grimm
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, October 18, 2019
Time: 13:40
Distance: 4.01 Miles
Completed:
Calories: 178
Speed (MPH): 17.6 Avg / 23.1 Max
Power (Watts): 199 Avg / 447 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 121 Avg / 129 Max