Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Falani Nikolao
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, October 18, 2019
Time: 4:16
Distance: 1.31 Miles
Laps: 1.3
Calories: 57
Speed (MPH): 18.4 Avg / 30.1 Max
Power (Watts): 207 Avg / 600 Max
Cadence (RPM): 60 Avg / 100 Max
Heartrate (BPM): 141 Avg / 151 Max

Laps

1.00 mi in 2:54
0.31 mi in 1:22