Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob VanGessel
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Friday, October 18, 2019
Time: 10:22
Distance: 1.54 Miles
Laps: 1.5
Calories: 34
Speed (MPH): 8.9 Avg / 9.7 Max
Power (Watts): 35 Avg / 60 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 98 Avg / 107 Max

Laps

1.00 mi in 6:39
0.54 mi in 3:43