Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Nentwig
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Saturday, October 19, 2019
Time: 19:34
Distance: 4.00 Miles
Laps: 4.0
Calories: 103
Speed (MPH): 12.3 Avg / 16.8 Max
Power (Watts): 64 Avg / 134 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 99 Avg / 114 Max

Laps

1.00 mi in 5:32
1.00 mi in 4:59
1.00 mi in 4:29
1.00 mi in 4:34

Goal

20 Minutes