Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Nivison
Team: Island Health & Fitness (Ithaca, NY)
Date: Saturday, October 19, 2019
Time: 29:39
Distance: 5.00 Miles
Laps: 5.0
Calories: 132
Speed (MPH): 10.1 Avg / 12.9 Max
Power (Watts): 49 Avg / 90 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 129 Avg / 147 Max

Laps

1.00 mi in 6:51
1.00 mi in 5:40
1.00 mi in 5:47
1.00 mi in 5:16
1.00 mi in 6:05