Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Roger Ingenthron
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, October 19, 2019
Time: 18:06
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 13.3 Avg / 22.0 Max
Power (Watts): 117 Avg / 269 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 106 Avg / 125 Max

Personal Best

Personal Best Personal Best