Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Addison G
Team: Island Health & Fitness (Ithaca, NY)
Date: Saturday, October 19, 2019
Time: 30:22
Distance: 9.04 Miles
Laps: 1.3
Calories: 406
Speed (MPH): 17.9 Avg / 27.2 Max
Power (Watts): 209 Avg / 519 Max
Cadence (RPM): 82 Avg / 108 Max
Heartrate (BPM): 156 Avg / 175 Max

Laps

6.98 mi in 22:14
2.06 mi in 8:08

Personal Best

Personal Best Personal Best