Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, October 19, 2019
Time: 26:15
Distance: 4.01 Miles
Completed:
Calories: 124
Speed (MPH): 9.0 Avg / 17.1 Max
Power (Watts): 55 Avg / 113 Max
Cadence (RPM): 41 Avg / 53 Max
Heartrate (BPM): 93 Avg / 101 Max

Goal

4 Miles