Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Walter Gishler
Team: Covenant Living of Florida (Plantation, FL)
Date: Sunday, October 20, 2019
Time: 21:49
Distance: 5.01 Miles
Laps: 1.3
Calories: 179
Speed (MPH): 13.8 Avg / 17.5 Max
Power (Watts): 117 Avg / 279 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 101 Avg / 121 Max

Laps

4.01 mi in 17:20
1.00 mi in 4:29