Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Federico
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Sunday, October 20, 2019
Time: 14:44
Distance: 4.00 Miles
Laps: 4.0
Calories: 141
Speed (MPH): 16.3 Avg / 24.7 Max
Power (Watts): 140 Avg / 380 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 123 Avg / 169 Max

Laps

1.00 mi in 2:49
1.00 mi in 4:04
1.00 mi in 3:44
1.00 mi in 4:07