Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank MCdonald
Team: YMCA - Berwick Area (Berwick, PA)
Date: Sunday, October 20, 2019
Time: 15:54
Distance: 3.00 Miles
Laps: 3.0
Calories: 77
Speed (MPH): 11.3 Avg / 13.8 Max
Power (Watts): 57 Avg / 100 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 63 Avg / 106 Max

Laps

1.00 mi in 5:45
1.00 mi in 5:20
1.00 mi in 4:49