Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Falani Nikolao
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Sunday, October 20, 2019
Time: 28:53
Distance: 7.14 Miles
Laps: 7.0
Calories: 275
Speed (MPH): 14.8 Avg / 28.9 Max
Power (Watts): 135 Avg / 573 Max
Cadence (RPM): 54 Avg / 113 Max
Heartrate (BPM): 84 Avg / 138 Max

Laps

1.02 mi in 3:54
1.02 mi in 4:15
1.02 mi in 4:03
1.02 mi in 3:51
1.02 mi in 4:33
1.02 mi in 3:35
1.02 mi in 4:42