Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Sunday, October 20, 2019
Time: 30:59
Distance: 4.00 Miles
Laps: 4.0
Calories: 102
Speed (MPH): 7.7 Avg / 12.8 Max
Power (Watts): 32 Avg / 80 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 51 Avg / 178 Max

Laps

1.00 mi in 5:13
1.00 mi in 7:31
1.00 mi in 8:18
1.00 mi in 9:57