Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: philip brighouse
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Monday, October 21, 2019
Time: 19:09
Distance: 5.62 Miles
Laps: 1.1
Calories: 245
Speed (MPH): 17.6 Avg / 23.1 Max
Power (Watts): 189 Avg / 338 Max
Cadence (RPM): 72 Avg / 99 Max
Heartrate (BPM): 137 Avg / 185 Max

Laps

5.00 mi in 15:26
0.62 mi in 3:43