Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Federico
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, October 21, 2019
Time: 11:08
Distance: 3.00 Miles
Laps: 3.0
Calories: 106
Speed (MPH): 16.2 Avg / 24.5 Max
Power (Watts): 139 Avg / 372 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 116 Avg / 167 Max

Laps

1.00 mi in 2:49
1.00 mi in 4:17
1.00 mi in 4:02