Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Fox
Team: Front Porch - Carlsbad by the Sea (Carlsbad, CA)
Date: Monday, October 21, 2019
Time: 50:15
Distance: 7.04 Miles
Laps: 1.4
Calories: 176
Speed (MPH): 8.4 Avg / 10.8 Max
Power (Watts): 36 Avg / 87 Max
Cadence (RPM): 47 Avg / 58 Max
Heartrate (BPM): 95 Avg / 104 Max

Laps

5.00 mi in 35:10
2.04 mi in 15:05