Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, October 21, 2019
Time: 32:13
Distance: 7.87 Miles
Completed:
Calories: 349
Speed (MPH): 14.7 Avg / 27.6 Max
Power (Watts): 172 Avg / 535 Max
Cadence (RPM): 92 Avg / 108 Max
Heartrate (BPM): 145 Avg / 153 Max