Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Monday, October 21, 2019
Time: 30:09
Distance: 3.62 Miles
Laps: 3.6
Calories: 82
Speed (MPH): 7.2 Avg / 17.8 Max
Power (Watts): 25 Avg / 171 Max
Cadence (RPM): 46 Avg / 107 Max
Heartrate (BPM): 99 Avg / 106 Max

Laps

1.00 mi in 7:50
1.00 mi in 8:11
1.00 mi in 8:27
0.62 mi in 5:41