Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, October 21, 2019
Time: 28:41
Distance: 7.00 Miles
Laps: 7.0
Calories: 217
Speed (MPH): 14.6 Avg / 19.3 Max
Power (Watts): 102 Avg / 218 Max
Cadence (RPM): 50 Avg / 61 Max
Heartrate (BPM): 109 Avg / 188 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:22
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:56
1.00 mi in 3:54
1.00 mi in 4:10