Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Monday, October 21, 2019
Time: 32:23
Distance: 4.00 Miles
Laps: 4.0
Calories: 95
Speed (MPH): 7.4 Avg / 9.0 Max
Power (Watts): 28 Avg / 54 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 98 Avg / 239 Max

Laps

1.00 mi in 7:54
1.00 mi in 7:41
1.00 mi in 7:49
1.00 mi in 8:59