Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, October 21, 2019
Time: 30:00
Distance: 5.43 Miles
Completed:
Calories: 157
Speed (MPH): 11.9 Avg / 15.6 Max
Power (Watts): 64 Avg / 119 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 113 Avg / 116 Max