Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joanne Becker
Team: ACTS - Spring House Estates (Ambler, PA)
Date: Monday, October 21, 2019
Time: 50:08
Distance: 10.03 Miles
Laps: 2.5
Calories: 379
Speed (MPH): 12.0 Avg / 21.0 Max
Power (Watts): 101 Avg / 284 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 121 Avg / 153 Max

Laps

4.01 mi in 17:08
4.01 mi in 20:37
2.01 mi in 12:23

Personal Best

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