Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dave Kohler
Team: ACTS - Manor House (Seaford, DE)
Date: Tuesday, October 22, 2019
Time: 50:17
Distance: 12.03 Miles
Laps: 3.0
Calories: 467
Speed (MPH): 14.4 Avg / 23.2 Max
Power (Watts): 130 Avg / 262 Max
Cadence (RPM): 41 Avg / 65 Max
Heartrate (BPM): 103 Avg / 109 Max

Laps

4.01 mi in 16:36
4.01 mi in 16:35
4.01 mi in 17:06