Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sharon Millard
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Tuesday, October 22, 2019
Time: 31:08
Distance: 9.00 Miles
Laps: 9.0
Calories: 311
Speed (MPH): 17.3 Avg / 21.1 Max
Power (Watts): 142 Avg / 240 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 158 Avg / 185 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:30
1.00 mi in 3:18
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 3:31
1.00 mi in 3:21

Personal Best

Personal Best Personal Best