Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Tuesday, October 22, 2019
Time: 30:28
Distance: 4.59 Miles
Laps: 4.6
Calories: 102
Speed (MPH): 9.0 Avg / 14.1 Max
Power (Watts): 36 Avg / 98 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 103 Avg / 113 Max

Laps

1.00 mi in 6:28
1.00 mi in 6:26
1.00 mi in 6:38
1.00 mi in 7:01
0.59 mi in 3:55