Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kenneth Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Tuesday, October 22, 2019
Time: 30:30
Distance: 4.48 Miles
Laps: 4.5
Calories: 101
Speed (MPH): 8.8 Avg / 9.8 Max
Power (Watts): 33 Avg / 63 Max
Cadence (RPM): 49 Avg / 54 Max
Heartrate (BPM): 84 Avg / 105 Max

Laps

1.00 mi in 6:54
1.00 mi in 6:46
1.00 mi in 6:51
1.00 mi in 6:42
0.48 mi in 3:17