Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Justin Stover
Team: 5 Bridges Health & Fitness - Camp Hill (Camp Hill, PA)
Date: Tuesday, October 22, 2019
Time: 29:43
Distance: 9.00 Miles
Laps: 9.0
Calories: 448
Speed (MPH): 18.2 Avg / 24.5 Max
Power (Watts): 239 Avg / 372 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 95 Avg / 164 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:11
1.00 mi in 3:16
1.00 mi in 3:26
1.00 mi in 3:09
1.00 mi in 3:19
1.00 mi in 3:14
1.00 mi in 3:18
1.00 mi in 3:22