Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kathy Nivison
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, October 22, 2019
Time: 29:21
Distance: 6.00 Miles
Laps: 4.0
Calories: 165
Speed (MPH): 12.3 Avg / 17.4 Max
Power (Watts): 77 Avg / 191 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 134 Avg / 156 Max

Laps

1.50 mi in 8:20
1.50 mi in 7:09
1.50 mi in 6:48
1.50 mi in 7:04

Personal Best

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