Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Douglas Ferguson
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, October 22, 2019
Time: 37:04
Distance: 11.00 Miles
Laps: 11.0
Calories: 538
Speed (MPH): 17.8 Avg / 28.7 Max
Power (Watts): 218 Avg / 542 Max
Cadence (RPM): 84 Avg / 115 Max
Heartrate (BPM): 132 Avg / 191 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:32
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 2:55
1.00 mi in 3:35
1.00 mi in 3:18
1.00 mi in 2:50
1.00 mi in 3:27
1.00 mi in 3:15
1.00 mi in 3:18